When it comes to quick and satisfying lunches, few dishes are as timeless and comforting as Egg Salad on Sourdough Toast. This classic recipe is elevated by the use of high-quality ingredients like pasture-raised eggs and freshly toasted sourdough bread, creating a simple yet flavorful protein-rich lunch that is packed with nutrients and healthy fats.
Egg salad is the perfect combination of creamy, savory, and filling, while sourdough toast provides a slightly tangy, crisp base. Together, they create a balanced, protein-rich lunch option that’s easy to whip up in minutes. Plus, with just a handful of ingredients, this recipe is ideal for busy days when you need a meal that’s both wholesome and satisfying.
Ingredients
- 4 hard-boiled eggs, chopped
- 2 tbsp mayonnaise (opt for avocado oil based)
- Salt and pepper to taste
- 2 slices sourdough bread, toasted
Instructions
- Peel and chop the hard-boiled eggs, then transfer them to a mixing bowl.
- Add the mayonnaise, salt, and pepper to the eggs. Stir gently until well combined. Adjust seasoning to your taste.
- Toast the sourdough slices to your preferred level of crispiness.
- Spread the creamy egg salad generously onto the toasted sourdough slices.
- Serve immediately and enjoy!
Why You’ll Love This Recipe
This Egg Salad on Sourdough isn’t just a delicious lunch—it’s also packed with nutrients to fuel your day. Eggs are a fantastic source of high-quality protein, healthy fats, and essential vitamins like B12 and D. Sourdough bread adds a dose of gut-friendly benefits thanks to its natural fermentation process, making it easier to digest than traditional bread.
The best part? This recipe is endlessly customizable. Add fresh herbs like chives or dill for an extra pop of flavor, or top with a handful of microgreens for added texture and nutrients.
For a simple yet satisfying midday meal, this Creamy Egg Salad on Sourdough is sure to become a staple in your lunch rotation. Give it a try and savor the comfort of this classic dish!
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